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Class timetable

Stretching to Spinning

The Fitness Centre runs a programme of classess throughout the week including before-work, lunchtime and after-work sessions. For information, times and availability email info@activhealth.co.uk or give us a call.

The most up to date timetable is available click below

ActivHealth Fitness Centre at Langstone

The brand new, purpose built ActivHealth Fitness Centre at Langstone isnow fully open - so there are no excuses!  

Members can now access to this much improved and extended fitness centre that includes cardiovascular machines, free weights and modular stations. There is also a programme of fitness classes, physiotherapy, personal training and a sauna (separate male and female).

Whatever your fitness level the professional team at ActivHealth can help you achieve your goals in a friendly, informal environment.

Find out more about ActivHealth fitness services below

FITNESS & WELLBEING, PERSONAL TRAINING, WEIGHT LOSS & LIFE COACHING, MEMBERSHIP

FITNESS & WELLBEING

The ActivHealth Fitness Centre is location at Langstone Technology Park and is open to both employees of businesses based there and the general public. Fully equipped with an extensive range of cardiovascular machines, free weights, spinning bikes and modular stations – it has everything to help you achieve your fitness goals. The ActivHealth team are professionally trained and available to help develop a programme to fit your lifestyle. Members can access:

  • Fitness equipment & Studio
  • Free weights
  • Personal training
  • Sauna (male & female)
  • Sports therapist
  • Wellbeing advice

For more information please contact info@activhealth.co.uk

WEIGHT LOSS & LIFE COACHING

We can offer individual support and advice to help you have a better understanding of weight loss and the options available to you. We will work with you to develop a programme of healthy eating and fitness to help you reach your weight and body goals.

Life coaching is about raising awareness, embracing responsibility and increasing self-belief by focussing on future possibilities. Our experts will help you in the areas of your life such as career, relationships, lifestyle and finance to achieve your potential and be happier.

PERSONAL TRAINING

ActivHealth offers:

  • A diverse range of bitesize fitness classes designed to increase fitness and tone the body
  • Individual and/or small group classes*
  • A range of cardiovascular exercise machines
  • Free weights
  • Modular stations
  • Personal training programmes and individual fitness coaching *

ActivHealth will work with you to develop an individual fitness regime. 

*please note some services are chargeable.

For more information please contact info@activhealth.co.uk 

 


MEMBERSHIP

Monthly membership fees start from as little as £29 per month (terms and conditions apply). There are a range of membership packages available designed to suit various users and our team would be happy to provide information on these and advise what would suit you best.

More Information

For More information about what is on offer, up to date class timetable and membership packages, contact:

Activhealth Fitness Centre | info@activhealth.co.uk | 0800 634 8282 | www.thinkeatdo.com 

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Gym contact details

Tel: 0800 634 8282

Web: www.thinkeatdo.com

Email: info@activhealth.co.uk