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Langstone Shows it's Fit for Business

Langstone Shows it's Fit for Business
Created on 17/01/2011 15:45:00

Tenants at Langstone Technology Park have been given a fantastic opportunity to kick start their fitness in 2011 as Fasset, the Park’s Operator, brings the Emsworth based ‘Innovations Fitness’ to them.


Tenants at Langstone Technology Park have been given a fantastic opportunity to kick start their fitness in 2011 as Fasset, the Park’s Operator, brings the Emsworth based ‘Innovations Fitness’ to them.

‘Fitness in the Park’ is a new outdoor Bootcamp training programme for tenants led by ex-Navy Instructor George Turner who is passionate about fitness and wellbeing. The sessions will combine low and high intensity physical activities such as circuit training, boxercise, kit carrying and command tasks, to ensure that participants achieve their fitness and weight loss goals.
One of the first to sign up is Gary Medlow, Managing Director of Fasset who says:
“Finding the time for fitness is often the biggest barrier to actually participating, so these onsite lunchtime sessions are perfect. I firmly believe that a fit and healthy workforce make for a successful business and hope that many of our tenants join in.”
George at Innovations Fitness comments: “We understand the busy lifestyles people lead, so we are offering bitesize fitness sessions to fit into the working week! Sessions are designed for men and women of all levels of fitness and ability. Participants will be encouraged and motivated to work as hard as they want to ensure they achieve their desired results. The best fitness advice I can offer to anyone is come and have a go!”
 
Sessions are scheduled for Tuesday and Thursday lunchtimes (1215-1300) and will cost £5 with a reduced rate of £4 for existing members of Activ Health, the onsite gym.
Langstone Technology Park offers a range of flexible, competitively priced office space options and host of centralised facilities such as: gym, cafe, restaurant, free 2,000 space car park, shop and brand new 52-place nursery.
More information is available at www.langtp.com
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