RELOAD: fitness training days @ Langstone Technology Park Created on 19/12/2011 13:54:00
- Do you want to lose weight and tone up?
- Are you finding it hard to motivate yourself and need help to manage you time?
- Would like help in kick starting and sticking to a new healthier lifestyle?
If the answer is yes to any of the above, RELOAD is the answer!
- Lose weight...
- Drop a dress size...
- Get fit and stay fit...
- A new fitness challenge...
RELOAD will help take the first steps to a new you
- All fitness levels and abilities
- Anyone in the local area & employees based at Langstone
- All activities are planed to meet the needs of different levels of fitness so that participants can achieve their goals while still feeling part of the team
WHERE: Langstone Technology Park, Havant
WHEN: Thurs 12th & Thurs 26th January 2012
TIME: 09.30 start – 16.30 finish
COST: £75 per day (includes all drinks & lunch)
The day includes:
- Personal instruction with our first-class ‘military experience’ physical trainers
- Advice on stress management and how to manage our busy lifestyles
- Support, with advice on nutrition and fitness plans
- A combination of fun and indoor/outdoor fitness activities such as Boxing, Circuit training, S.A.Q, Battle PT, Obstacle courses and Team Games.
SPECIAL OFFER: First 10 places cost just £40!
Places Are Very Limited: Book Today
07800683367 / www.innovationsfitness.co.uk
RELOAD will be an action packed day full of fitness and fun to help energize you, rev up your metabolism and educate you with dietary information and advice.
RELOAD * REBALANCE * REBOOT