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New Concept in Fitness at Langstone in the New Year - RELOAD

New Concept in Fitness at Langstone in the New Year - RELOAD
Created on 19/12/2011 14:00:00

Emsworth based fitness specialists Innovations Fitness are launching a new concept in health and wellbeing with two RELOAD days planned in January 2012.


reloadAlready running a weekly outdoor military-style fitness bootcamp at the Havant business park, Innovations Fitness has joined forces with a nutrition specialist to offer a holistic programme to encourage and help participants to achieve their goals.

The sessions are being held at Langstone Technology Park in Havant, but are open to anyone and welcome all fitness levels and abilities. The day will last around seven hours during which time there will be an element of personal instruction, group exercise, nutrition guidance and advice, stress management and lifestyle coaching. Weather dependant there will be some outdoor activities involved also. Places are very limited and the cost per day is just £75 including lunch.

WHEN: Thursday 12th & Thursday 26th January – Langstone Technology Park, Auditorium

George Turner, Innovations Fitness has developed this exciting new concept, “New year is traditionally a time when people think about cutting back, getting fit and losing weight. RELOAD takes this a step further as people actively sculpt a lifestyle programme that is achievable and lasts longer than just couple of weeks. I guarantee that anyone who comes along will leave feeling refreshed and motivated – a great start to 2012!”

Martyn Randell, Customer Services Delivery Manager, Langstone Technology Park comments: “RELOAD is a great compliment to the existing health, fitness and wellbeing services we offer at Langstone such as the bootcamp, gym, occupational health, reflexology and healthy meal options. January is usually a time when people think about changing their lifestyle and this is a great opportunity to get some expert advice and support – anyone up for the challenge?”

Innovations Fitness: www.innovationsfitness.co.uk / 0780 0683367

Langstone Technology Park  023 9249 7000
 

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