24 HOUR FITNESS CENTRE
The ActivHealth centre is located in B7000 at LTP. It is open to all onsite employees & the general public. Members have access to cardiovascular machines, free weights & modular stations to help their develop fitness. Staffed by a team of fitness professionals, ActivHealth can help you feel fitter, healthier and happier! Whatever your fitness level we can help you achieve your goals in a friendly, informal environment.
In addition members have the option* to use a:
- Personal trainer
- Sports therapist
- Life coach
- Weight loss counsellor
*please note some services are chargeable.
MEMBERSHIP
Membership starts from as little as £24* per month plus joining fee and refundable deposit. There are various types of membership designed to suit your personal circumstances.
Every member will receive:
- A free induction (approx. 20 mins)
- Access to a timetable of fitness classes
- Access to the gym facility 24/7
*Terms & conditions apply – please contact us for details.
FITNESS & PERSONAL TRAINING
ActivHealth offers:
- A diverse range of bitesize fitness classes designed to increase fitness and tone the body
- Individual and/or small group classes*
- A range of cardiovascular exercise machines
- Free weights
- Modular stations
- Personal training programmes and individual fitness coaching *
ActivHealth will work with you to develop an individual fitness regime. Download Member Fitness Class timetable
*please note some services are chargeable.
WEIGHT LOSS & LIFE COACHING
We can offer individual support and advice to help you have a better understanding of weight loss and the options available to you. We will work with you to develop a programme of healthy eating and fitness to help you reach your weight and body goals.
Life coaching is about raising awareness, embracing responsibility and increasing self-belief by focussing on future possibilities. Our experts will help you in the areas of your life such as career, relationships, lifestyle and finance to achieve your potential and be happier.